Welcome to Unity Dance, Where Beginners Become Stars!

Ready to discover the joy of dance and meet a supportive community that shares your passion?

Look no further than Unity Dance! We offer a variety of classes designed for EVERY skill level, with a welcoming environment perfect for beginners like you!

Unleash Your Inner Dancer at Unity

  • Find Your Groove: Explore a variety of dance styles – hip-hop, tap, jazz, ballet – and discover what makes you move! Our beginner-friendly classes are designed to help you find your confidence and hidden talents on the dance floor.

  • Expert Guidance Every Step of the Way: Our dedicated instructors will patiently guide you through the fundamentals, refine your technique, and help you achieve your dance goals.

  • Build Your Dance Crew: Connect with other enthusiastic beginners! Unity fosters a supportive community where you can make lasting friendships and encourage each other as you learn and grow.

  • No Experience Needed! This is your chance to start fresh! We offer beginner classes specifically designed for those who are new to dance or haven't danced in years.

  • Confidence Through Movement: Feel amazing as you master new skills and witness the incredible things your body can achieve. Dance is a powerful tool for building self-esteem!

  • Unleash Your Creativity: Express yourself freely in a fun and encouraging environment. Unity provides a safe space to explore your artistic side and find your unique voice as a dancer.

  • Pure Fun! Let loose and have a blast! Our high-energy classes will leave you feeling energized, exhilarated, and ready to come back for more.

At Unity, dance is more than just steps. It's a community where you can learn, grow, and transform your life!

Ready to take the first step? Sign up for a Foundation Level class at Unity today!

Izzy - UD&M Dancer

“I love Unity because of the inclusive, supportive, and understanding environment!”

Ready to Unleash Your Inner Dancer? It's Fast & Easy at Unity!

We know you're itching to move and groove (and make some new friends)! We've made enrolling a breeze – you can be dancing in just a few clicks:

  1. Click & Enroll! Hit the "Register Now" button – it's that simple!

  2. Level Up! Choose the classes that perfectly match your skills and interests.

  3. Quick Account Creation: Create your secure account in under 5 minutes to manage your enrollment and track your progress.

  4. Secure Payment: Our safe and secure online system lets you add your preferred payment method quickly.

  5. Welcome to the Crew! Get a high-energy welcome email with all the class details, schedule, and what to expect on your first day. Get ready to show off your moves!

Unity makes enrollment a breeze! Sign up today and join the dance fun!

Adult Foundation Series Classes

Run in 8-week sessions year-round. These classes give you the tools to attend our Beyond the Basics classes - Start your journey here and build the skills you need for success. Entry into these classes opens every 8 weeks.

New to Ballet (Classical Theatrical Dance)?

Start your Ballet Journey here! Want a refresher after a pause in dancing? This is a perfect place to return to dancing. From the start of Foundation 1 to the completion of Foundation 3 is approximately 6 months. 

  • Ballet Foundation 1 - Learn the fundamentals and history of ballet and explore beginning ballet barre exercises  

  • Ballet Foundation 2 - Add on to the skills you learned in Foundation 1 and explore beginning centre floor work

  • Ballet Foundation 3 - Add on to the skills you learned in Foundation 2 and explore beginning across-the-floor work. Completion of this course prepares you for Adult Ballet Beyond the Basics Level 1

Contemporary Theatrical Dance Styles

Jazz Foundation 1 - Learn the fundamentals and history of jazz dance, which will prepare you for Jazz Fusion, Theatre Jazz, Lyrical, and Jumps/Tricks/Turns

Jazz Foundation 2 - Add on to the skills you learned in Foundation 1, which will continue to prepare you for Jazz Fusion, Theatre Jazz, Lyrical, and Jumps/Tricks/Turns

Tap Foundation - Learn the fundamentals and history of tap dance, which will prepare you for Tap Beyond the Basics

Modern Foundation - Learn the fundamentals and history of modern dance, which will prepare you for Modern Beyond the Basics, Lyrical, and Contemporary 

Helpful Tip: Combining Foundation Level classes with our Conditioning Class will accelerate your dancing journey!

Find Your Perfect Fit with Our Risk-Free Trial!

We understand starting a new dance class can be nerve-wracking! That's why Unity Dance offers a 100% Satisfaction Guarantee on all our adult classes.

Here's how it works:

  • Step into the Studio! Sign up and experience the energy and excitement of a Unity Dance class.

  • 4 Weeks to Find Your Groove: If after 4 weeks you decide dance isn't your jam, simply let us know, and we'll pause your enrollment with no questions asked and no further charges.

  • Stress-Free Exploration: This guarantee gives you complete peace of mind to explore different styles and find the perfect fit for you! We're dedicated to creating a welcoming and inclusive environment where every adult dancer can thrive.

Ready to unleash your inner dancer? Sign up for a class at Unity today!

 

Centrally Located & Easy Access:

Unity Dance is conveniently located in the heart of Bethesda, with easy access to the Red Line Metro, county bus lines, and parking garages (free on Sundays!). See our interactive map [here]

Ready to Dance? Let's Do This!

Enroll Now: Click the button below and find your perfect class! 

Try a Class First: Not sure yet? Sign up for a drop-in by appointment class for $22! Click the Enroll Now button and select "Drop-in Class"

Questions?

Our friendly team is here to help! Call/Text 202-878-2282 or fill out our contact form.

Having Reservations…

Been there, totally get it! Let’s take it from a beginner’s perspective:

I started at Unity Dance as a complete beginner with zero experience, and let me tell you, I was nervous! New environment, new skills, all surrounded by people who (seemingly) knew what they were doing – it can feel intimidating.

But guess what? Everyone at Unity has been so welcoming and supportive! There were actually a bunch of other adult beginners in my class, all with different backgrounds and fitness levels. We all laughed together when we stumbled (which we ALL did!), cheered each other on when we mastered a new move, and bonded over our shared love of learning something new.

Here’s Why I think you should give it a shot:

Focus on Fun, Not Perfection:

Nobody expects you to be a pro! The instructors are amazing at breaking down the steps and making sure everyone feels comfortable. It's all about having fun, learning some new moves, and enjoying the process.

No Judgement Zone:

Seriously, this is the friendliest group of people you'll meet. We're all there to learn and support each other, not judge anyone's fancy footwork (or lack thereof!).

Great Workout & Confidence Boost:

You won't believe how much your coordination and confidence improve after just a few classes. Plus, it's a fantastic way to stay active and relieve stress – all while having a blast!

Start Slow & See How You Like It:

Like most studios, they offer introductory classes or trial periods so you can dip your toes in before committing.

Don't let fear hold you back! Give it a try, and you might be surprised by how much you enjoy yourself. Who knows, you might even discover a hidden passion for dance!

Adult Dance Class FAQs

  • Don't Miss a Beat at Unity! Flexible Class Make-up Options

    Life gets busy, but we understand how important consistency is for your little dancer’s journey! Here at Unity, we offer three convenient make-up options to ensure your child doesn't miss out on the fun:

    1. In-Person Make-up: Join another First Steps class of the same age group (subject to space availability). This allows your child to stay connected with the curriculum and make new friends!

    2. At-Home Practice: Can't make it to a make-up class? No problem! Log into your parent portal to access a recorded class for you and your little dancer to enjoy at home together. Revisit the fun together and solidify the learned skills!

    3. Zoom in the Fun: Can’t get to the studio, but still want to participate? Hop online and join the class via Zoom! This allows your little dancer to stay engaged and connected with their classmates, even if they can't be there in person.

    With these flexible options, you can rest assured that even with a missed class, you and your little one can continue their dance adventure without falling behind!

  • Payment Policy Statement:

    We require AutoPay with a card or bank account connected to your parent portal.

    Payments will be processed on the 15th of each month.

    If after attending 4 classes, your child isn't absolutely thrilled, simply let us know and we will push pause on your enrollment, and there will be no further charges.

    Pausing enrollment does not guarantee your child's spot in the future.

    We are unable to offer refunds for enrollment fees or trial fees.

  • Our Foundation Level classes are open and welcome to all dancers in the appropriate age for the class. No prior dance experience is needed or required to join our Foundation Level classes.

  • Come as you are comfortable! Anything you are comfortable moving and grooving in that day is perfect. Barefeet or socks are recommended - Hip Hop and Tap - we recommend you wear clean-soled sneakers for your first class. No need to purchase a leotard and ballet shoes, but if you want to rock a tutu, we welcome that too!

  • Yes, absolutely! We have an observation window and you can also watch through our glass studio door. We also offer SPOT TV where you can watch your class on your electronic device with an app up to 45 days after the class.

  • It's possible that Unity Dance could be a great fit for you, depending on your goals and what we offer! Here's how we can approach this:

    Reasons why Unity Dance could be a good fit:

    Focus on Beginner-Friendly Classes: Our "Foundation Level" classes are designed for complete beginners and those returning after a break. This could be a good starting point to ease back into dance.

    Supportive Community: our emphasis on a welcoming and inclusive community suggests it might be a good place to meet other dancers at a similar stage.

    Variety of Styles: If you're interested in exploring different dance styles, we offer a range from hip-hop to ballet.

    Here are some things to consider to make an informed decision:

    Check our class descriptions: Look specifically at the "Foundation Level" classes to accommodate new or returning dancers.

    Contact the dance studio: Give Unity Dance a call and ask us directly about our experience with older adult dancers. We are happy tell you more about the age range in their beginner classes and how we have any modifications for those who are new or returning after a break.

    Consider your own goals: What are you hoping to get out of dance classes? If you're looking for a low-impact exercise option or a social activity, then Unity Dance could be a good fit.

    Here are some additional resources that you might find helpful:

    National Dance Education Organization (NDEO): https://www.ndeo.org/ This organization offers resources and information about dance for all ages and abilities.

    AARP Dance Resources: https://local.aarp.org/virtual-community-center/ The AARP website has a section with information about dance classes and programs for older adults.

    Ultimately, the best way to find out if Unity Dance is a good fit for you is to try us out!